5 Things That Will Make Male Urinary Incontinence Worse

Are you a man struggling with urinary incontinence? Finding ways to keep your problem under control is hard enough as it is. The fact that certain habits tend to aggravate the condition only makes matters worse. Here are a few that you’ll want to keep in mind, so you can do your best to avoid them.

Why Sleeping Pills are a bad Idea

First of all, you should steer clear of sleeping pills. They’re known to worsen incontinence at night. This is due to the fact that sleeping pills are designed to make a person sleep better. What ends up happening is that he carries on in a state of deep sleep and fails to receive the message that his bladder is, indeed, full. For this reason, it’s best to avoid sleeping pills altogether. By doing so, you’re bound to notice remarkable improvements in your condition.

How Alcohol Plays a Role in Urinary Incontinence

Additionally, you’ll want to eliminate alcohol from your diet. You may be wondering what this type of beverage has to do with urinary incontinence. It’ll increase the amount of urine you produce and make you have to urinate more frequently. Both of these have a tendency to make the problem worse.

How Antidepressants Affect the Bladder

Antidepressants are known to aggravate the condition. How do they go about doing this? They prevent the bladder from completely emptying. If you rely heavily on antidepressants, you’re going to find that it’s even more difficult to manage the leaks.

Why you Should Consider Cutting Down on the Caffeine

It’s clear that caffeine leaves the bladder inflamed. After you’ve had a cup of coffee or tea, you’ll likely notice that your urge to urinate has become suddenly intense. The best way of dealing with this is cutting down on the caffeine as much as you can.

How High Blood Pressure Medication Makes it Worse

If there’s an alternative to high blood pressure medication, you may just want to choose that route. This kind of medication has been shown to force diuresis, and this results in an overabundance of urine. What this means is you’ll be making more trips to the bathroom and have less control over your bladder. Thus, high blood pressure medication should only be used as a last resort.

As you can see, it’s quite possible for certain habits to exasperate a case of urinary incontinence. Knowing what they are ahead of time, however, will help you be more prepared and give you the upper hand. Isn’t it great to be in control of such an out of control issue?